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GJ Speed & Agility

Registration is Open for 2026

Directed by former NFL/CFL player and MSU Spartan Hall of Fame Linebacker, Greg Jones, your boys and girls are invited to train, compete and build the valuable fundamentals that translate to game play.

Year-round, we provide student-athletes the opportunity to develop, learn and measure their growth through our proven programs. We help youth improve their reaction time, explosiveness, balance, change of direction and more during our classes. Regardless of the sport that you play, GJ Athletics has what you need to take your game to the next level!

Sessions are one hour long. Please bring appropriate shoes or cleats, water and a positive attitude, and we will bring the rest!

 

Pre-registration is required and payment will not be taken until after your sessions have been approved by our trainers.

 

Please complete the form and participant correspondence will follow to schedule your personal training and small group sessions!

UPCOMING SESSIONS

When ?
• Sessions are ongoing, Individually Scheduled
Who ?
• Boys and Girls, ages 8-18.• Complete Registration form to receive more information!

GJ Speed Training Registration Application

Student-Athlete Current Grade

Submitting this form identifies that you've agreed to the terms and conditions of the GJ Athletics Participation Policy.

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Where we are located

TOTAL SPORTS PARK

Washington, MI

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